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Author: Bonnie

Building Inclusive Exercise Programs for LGBTIQA+ Young People

A group of young people and Thriving in Motion staff smiling and laughing together in a community youth space

News · August 2026 Building Inclusive Exercise Programs for LGBTIQA+ Young People Feeling safe, respected and able to participate as your authentic self can make an incredibly meaningful difference to […]

Exercise Enjoyment and Student Mental Health

A new UWA-led review examines how exercise could support young people as they move between child and adolescent and adult mental health services

Can Group Exercise Support Women After Trauma? Introducing Sarah Ford’s PhD Research

A new UWA-led review examines how exercise could support young people as they move between child and adolescent and adult mental health services

You Do Not Have to Be a Gym Person to Be Active

Female presenting adult holding weights in hand and sitting on gym mat looking at a computer

Thriving in Motion is adding a new Northern location!

The best thing you can do for your child’s health might be looking after your own

Child sitting on mothers lap. Mother is sitting on a pink beanbag and both are smiling at the camera.

Thriving in Motion is adding a new Northern location!

You are your child’s most important coach

Thriving in Motion is adding a new Northern location!

Why “Good Job” Might Not Be Helping Your Child

Two children concentrating on throwing with adult in the background

Thriving in Motion is adding a new Northern location!

The secret to a motivated child is simpler than you think

Child happily absorbed in active play they have chosen

Thriving in Motion is adding a new Northern location!

Your child does not have to be sporty

Young dribbling a ball outdoors, mid-movement

Thriving in Motion is adding a new Northern location!

Exercise and Youth Mental Health Service Transitions

Exercise physiologist and young person walking outdoors together, representing exercise-based support during a mental health service transition

A new UWA-led review examines how exercise could support young people as they move between child and adolescent and adult mental health services

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Thriving acknowledges all Aboriginal and Torres Strait Islander Traditional Custodians of Country and recognises their continuing connection to land, sea, culture and community. We pay our respects to Elders past, present and emerging.

​Thriving is committed to embracing diversity and eliminating all forms of discrimination through education and inclusive communities. We welcome all people and are respectful of individual identities.