Thriving provides a number of exercise services alongside community partners including face-to-face and online services.

Enquire To Start Now

Click on the relevant option below to see the different ways we can help you.

If you’re not sure, use our online enquiry form to reach out.
One of our friendly team members will be in touch as soon as we can to discuss your needs.

Kids + Teens

  • All abilities, inclusive exercise program for for young people aged 5-18.
  • Aims to build physical literacy and fitness, and improve motivation and confidence in a fun supportive environment.
  • Our services include small and larger group programs, and 1 on 1 options to fit every young person’s needs. 
  • Locations in Nedlands, Mount Hawthorn, Craigie, Coolbellup, Fremantle and more.
Find out more

Youth Moves

  • Youth Moves engages WA youth (15-25yrs) in a supportive and evidence-based movement program that provides an inclusive and non-judgmental environment for them to build positive associations with movement. 
  • Specific groups for under + over 18yrs, and a group for gender diverse young people.
  • Services in Craigie. and Coolbellup
More details here

MiniMovers

  • Small-group movement program for children aged 2.5 to 6 years,
  • Aims to help children build the foundations of an active life through play.
  • Parent/carer-assisted 45 minute session.
Enrol here

Not Sure?

Click here to ask the team how we can help you.

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Kids + Teens

  • All abilities, inclusive exercise program for for young people aged 5-18.
  • Aims to build physical literacy and fitness, and improve motivation and confidence in a fun supportive environment.
  • Our services include small and larger group programs, and 1 on 1 options to fit every young person’s needs. 
  • Locations in Nedlands, Mount Hawthorn, Craigie, Coolbellup, Fremantle and more.
Find out more

Youth Moves

  • Youth Moves engages WA youth (15-25yrs) in a supportive and evidence-based movement program that provides an inclusive and non-judgmental environment for them to build positive associations with movement. 
  • Specific groups for under + over 18yrs, and a group for gender diverse young people.
  • Services in Craigie. and Coolbellup
  •  
More about Youth Moves

Not Sure?

Click here to ask the team how we can help you.

Let's Talk

Thriving Gold

  • Evidence based exercise services for older adults wanting to be fit for their family
  • Aims to support physical strength including bone and muscle strength, improve balance, support heart health and brain functioning
  • Group and Studio classes available across metro Perth
Find Out More

Thriving Adults

  • Our services include 1-on-1 consultations, health assessments, studios (small group) and group classes.

  • Various programs available across Perth.

  • Our exercise physiologists and instructors are able to adapt sessions to suit all abilities, presentations and goals

Plan a Program

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Our Services

We offer a range of inclusive, evidence-based exercise services supporting young people ranging in ages from 5-25. For information about each of our programs please click below:

 

We also offer adult services — 1-on-1s, assessments, and small group sessions across Perth — for parents, individuals with health challenges, and anyone looking to improve their wellbeing.

 

Make a Referral

A referral is not needed for families to access our programs.

But if you would like to refer someone, pleasesend us an email hello@thrivinginmotion.org, call our team on 0403 600 960, or click below to send us a message.

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Move It for Mental Health

  • The Move it for Mental Health program is run in partnership with education providers and is a mixed movement program for young people who are at risk of poor mental health.
  • Our 8-week program consists of varied weekly movement sessions paired with informal education about the ways exercise can be used to manage and promote mental health and wellbeing.
Get Moving

Custom Program

  • We can tailor a movement and wellbeing program to your school’s needs.
  • For any group size and level of ability, we can provide a fully accessible program combining movement and education in physical literacy at your school.
Plan a Program

Ask a Question

Click here to ask the team how we can help you provide physical literacy and movement to your school.

Let's Talk

Collaboration

  • Thriving in Motion are always looking to collaborate with community partners. If you have an idea you are interested in collaborating with, please get in touch with us!

Let's Talk

Custom Program

  • We can tailor a movement and wellbeing program to your organisation’s needs.
  • For any group size and level of ability, we can provide a fully accessible program combining movement and education in physical literacy at your location.
Plan a Program

Ask a Question

Click here to ask the team how we can help you provide physical literacy and movement to your organisation.

Let's Talk

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