Your child does not have to be sporty

Thriving in Motion is adding a new Northern location!
Exercise and Youth Mental Health Service Transitions

A new UWA-led review examines how exercise could support young people as they move between child and adolescent and adult mental health services
Play to Grow: Sensory & Motor Kits

Thriving in Motion is adding a new Northern location!
Thriving in Motion: A Therapeutic Exercise Model for Kids

Inside the Thriving in Motion Kids & Teens program: 4000+ enrolments, the M.A.G.I.C framework, and 15 years of community-based therapeutic exercise.
Exercise for Trans Young People: New Qualitative Study

What 20 trans young people, parents, and clinicians told us about barriers and enablers to exercise in gender-affirming care. New MHEX research.
Can Exercise Help Kids Who Struggle to Listen?

In collaboration with MHEX Home > MHEX Resources & Blog Can Exercise Help Kids Who Struggle to Listen? Meet ACET, A New Approach to Auditory Processing Disorder Imagine being a […]
Exercise Physiologists in Mental Health – ESSA consensus 2026

In collaboration with MHEX Home > MHEX Resources & Blog Exercise and eating behaviour research exposes major gap in support for trans folks New research has explored the experiences and […]
AusPATH 2025 – That’s a wrap

In collaboration with MHEX Home > MHEX Resources & Blog Reflections from AUSPATH 2025: Movement, Community, and the Future of Gender-Affirming Care Member of the MHEX team recently returned from […]
Thriving Adults: Building Strong, Happy and Healthy Families

Building Strong, Happy and Healthy Families Through Exercise Somewhere between caring for others, working, and keeping up with life, many adults realise they’ve quietly stepped out of their own exercise […]
Exercise programs for University students experiencing mental health challenges – Call to Action!

MHEX Home > MHEX Resources & Blog University life can be both exciting and overwhelming. Between classes, assignments, and the pressures of transitioning into adulthood, it’s no surprise that many […]