Thriving Generations in Motion

News Update: December 2025 Fit for Family: How to Stay Active and Keep Up with the Grandkids At Thriving Adults, we believe staying active as we age isn’t about chasing fitness […]
Thriving Adults: Building Strong, Happy and Healthy Families

Building Strong, Happy and Healthy Families Through Exercise Somewhere between caring for others, working, and keeping up with life, many adults realise they’ve quietly stepped out of their own exercise […]
Relationship between hypermobility and movement proficiency in 6-12yr old children

Previous research has demonstrated that some children with identified or symptomatic joint hypermobility syndromes have lower movement proficiency (LMP). However, the frequency of hypermobility amongst the general LMP population remains […]