AusPath 2025

Thriving in Motion and the MHEX team are presenting groundbreaking research on a therapeutic exercise program designed specifically for trans and gender diverse young people engaged with paediatric gender diversity and community-based services in WA. Co-designed with clinicians, families, and young people, this program addresses a critical gap in care by exploring how safe, inclusive exercise can be embedded within paediatric gender services to improve physical and mental health outcomes.

📖 Read the full study: Austin et al., 2025

Top 5 Takeaways:

1. Co-designed programs ensure relevance: Engaging young people, families, and clinicians in program development enhances safety, inclusivity, and engagement.
2. Exercise supports mental health: Therapeutic exercise promotes emotional regulation, confidence, and overall well-being.
3. Safety and accessibility are essential: Understanding barriers like chest binding and gendered spaces is critical to creating inclusive exercise environments.
4. Physical health benefits matter: Structured exercise improves strength, fitness, and bodily autonomy for trans young people.
5. Inclusive practices create lasting impact: Integrating affirming, inclusive approaches within paediatric gender services increases participation and engagement over time.