Exercise Adaptations & Foundations of Physical Literacy



3hrs online self-paced learning, including lectures. reading and quizzes. This courses aims to extend participants understanding of the role and impact of different types of exercise in young people.

Learning Modules include:

– Physical Literacy & Activity in Young People

– Role and Influence of Parent/Guardian

– Cognitive Function & Mental Health

– Exercise Adaptations in Young People

NB. This is 100% self-paced learning only (3hrs / 3 CPD point).  This is also part of larger course ‘Physical Literacy & Therapeutic Exercise in Young People (15 hours)’ which includes online self-paced, plus live online or face-to-face workshops.

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