Our Programs

Thriving provides a number of specialised exercise programs alongside community partners including face-to-face and online services.

Thriving AfterSchool is a face-to-face exercise rehabilitation program for kids and teens impacted by any conditions or challenges that limit their ability to participate in school or community based activity.


Services include:

  • Physical Literacy & Health Assessments conducted by an Accredited Exercise Physiologist

  • 1-on-1 Sessions

  • Small Group Sessions including Physical Literacy/Fitness and Strength & Conditioning

Thriving Connect 
(aka Telehealth)

Exercise services provided via remote technology to support the physical and mental health of kids and young people.


Online services include:

  • 1-on-1 Sessions

  • Family Fitness

  • Small group sessions: 'Physical Literacy' or 'Strength & Conditioning' sessions

Going to thriving is S.'s highlight of the week.  When I collect him after his session he has said to me in the car that he has had the best time and it was so much fun.  S. shows little enthusiasm for anything, so to see him be so positive about how he really enjoys it, is fantastic!

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