Running Outdoor

Movement for Mental Health

A community based movement program delivered to young people to provide them the opportunity to experience a variety of exercise and movement based activities in a safe, inclusive and peer supported environment.


Our 8-week program consists of different weekly movement and activity sessions, plus informal education about the ways exercise and movement can be used to manage and maintain thriving mental health. 


All abilities, inclusive, community based sessions at a variety of locations to support WA teens and young people. Each program is tailored based on preference of participants, ages and community needs.

Current community locations include:

  • Nedlands 

  • Joondalup - Movement Zone

  • Victoria Park - Perron Place


Delivering private programs in partnership with:

  • Alta-1

  • Kalamunda Secondary Education Centre

  • ConnectEd

  • Foyer Oxford

Community referral partners include Headspace, Foyer Oxford, YouthFutures, City of Joondalup - Youth Services, Centre care, Neami.

Delivered in partnership with WA Department of Communities and Telethon 7. 

Vic Park - Perron Place
Friday 4pm - 5.15pm
Starts 29th July 2022

Joondalup - Movement Zone
Monday 4pm - 5.15pm
Starts 25th July 2022