Thriving Connect
(aka. Telehealth)
Exercise services provided via remote technology to support the physical and mental health of kids and young people.
What is Thriving Connect?
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Live online exercise session catered for children with varied needs or goals
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Our exercise sessions focus on improving the physical literacy of young people who experience barriers (e.g. medical, developmental, social/behavioural) to participation at a community or school level
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Expert instructors will lead games, activities and engagement just like a normal face to face Thriving exercise session
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Exercises will try to include household good and equipment the family already have and can provide a loan home exercise kit if needed (travel and postage options permitting)
What do families need at home?
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A device of some kind that has a video camera (e.g. smart phone, tablet, computer) and a stable internet connection.
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A safe space at home or in the backyard where you can set up your personal device and engage in games/activities.
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There is no need to buy any software or exercise equipment.
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A parent/guardian/carer need to be present to assist the young person to participate
Session Types
Individual Sessions:
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30min live online session with one of our expert instructors, a young person and their parent/guardian or mentor.
Small Group Sessions (3 ppl):
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3 young people matched on age or goals. Young people will perform activities in their own home with games, challenges and social connection led by the instructor.
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Strength & Conditioning (8yrs+): strength focused session for older kids and teens.
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Physical Literacy (5yrs +): sessions incorporating a mix of fitness, strength, balance movement and sport skills tailored for group goals.
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Family Fitness
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Fitness sessions designed for the whole household! Sessions will be tailored so that participants of all ages can work on their fitness, and of course with a healthy dose of fun.
Costs
&
Booking
Costs
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Per session cost is $27.50 due to the generous support of Telethon7
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Sessions are run as 9 or 10 weeks terms aligned with WA school dates.
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Rebates may be available (e.g. Private Health, NDIS, Medicare)
Appointment Availability
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Sessions are available via appointment Mon - Sat including day time and afterschool appointments.
New Families
Please complete the new enquiry form linked below:
Returning Families
Book online:
Any Questions
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Get in touch with our team via 'Contact Us' below or
E. hello@thrivingfit.com.au
Ph. 0403 600 960
